'MARTIAL ARTS | SILAT | SELF DEFENCE | MANSFIELD | NOTTINGHAM Here\'s a basic drill that we used during our Summer training retreat to demonstrate movement when a blade has been introduced. The drill was played with through various langkahs and postures, leading to multiple attackers sparring at the end to heighten awareness and improve speed / fluidity. To find out more and to get involved, visit our website at https://www.imaf-gym.co.uk'
Tags: Steve , nottingham , Self Defence , benitez , hodgkinson , silat , knife defence , MANSFIELD , Satria
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